How to buy organic produce – Organic foods
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How to buy organic produce – organic foods
Looking for organic produce, but not sure you’ve got the real thing? Anna Lappe, organic food expert, tells you the simple ways to tell whether produce is organic or not.
First, let’s explain what organic produce is:
Produce that is grown organically has not been produced with sewage sludge, it hasn’t been irradiated, it doesn’t include genetically modified foods, or most man-made chemicals.
How can you tell whether a piece of produce is organic?
If you’re in a store that has an organic section, obviously head for it. But if there isn’t an organic section, you have to do a little bit of extra work.
* The first thing you should do is look for the USDA certified organic label. If they don’t have that, look for the PLU number on most fruits and vegetables. You’ll find this on a small label that’s been stuck to the fruit.
* If the PLU number is four digits long, it’s not organic.
* If it’s 5 digits long and begins with the number 9, it is organic.
* You can also look at the fruit. Unfortunately, nonorganic fruit tends to be shinier and more perfect looking than organic.
Why buy organic produce?
It’s healthier for your body. It’s healthier for the environment, since it doesn’t require pesticides. It’s healthier for the farm workers who handle the crops.
Babies and small children are especially vulnerable to residues of toxic pesticides and other chemicals.
Keywords:
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organic foods
Duration : 0:2:3
Winter hair care tips with organic products
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Winter hair care tips with organic products
For some of us, winter is one long bad hair day. But it doesn’t have to be. Christine Richmond, senior editor at Natural Health Magazine, has some tips to keep your hair shiny and beautiful, the natural way, using organic products.
Keywords:
winter hair care tips
winter hair care tutorial
organic hair care products
Duration : 0:2:12
Organic Food Labeling: How To Tell If Packaged Food Is Organic
http://www.howdini.com/howdini-video-6697067.html
Confused by organic food labeling? Author and organic food expert Anna Lappe explains what the terminology means.
Organic Food Labeling: How To Tell If Packaged Food Is Organic
Sometimes it’s hard to distinguish organic food by its packaging. Fresh produce is easier…it either is or isn’t organically grown. But packaged foods are trickier. Here’s what you need to know about organic food labels:
* Look for the USDA certified organic seal. This means at least 95% of the ingredients are organic.
* If you see a label that says 70% organic, that means that 70% of the ingredients are organic.
* If the product has less than 70% organic ingredients, it can’t feature an organic label, so you have to read the ingredients on the package. Don’t be fooled by products that you think are organic because their names or packaging look like they are.
Duration : 0:1:33
How To Choose Organic Skin And Beauty Products
http://www.howdini.com/howdini-video-6697256.html
Do you eat organic food, but never think twice about the chemicals in the personal care products you use on your skin? It’s not easy to find organic skin care and beauty products, but environmentalist and author Anna Lappe has expert tips.
How To Choose Organic Skin And Beauty Products
You may be unpleasantly surprised to learn that unlike food there is no government certified labeling program for organic ingredients in skin care and beauty products. So how can you tell whether you’re choosing organic cosmetics and skin care products or not?
* Read the labels, not just the name of the product. Some products will include the word organic in their name, but on closer inspection of the ingredients you wont find any organic ingredients at all.
* Check the label to see whether the ingredients include petroleum, synthetic preservatives or artificial colors. Also watch out for parabens and phthaltes.
* You can also consult the Environmental Working Groups Skin Deep website, www.cosmeticsdatabase.com. You can enter the name of the products you use and see whether they contain ingredients you want to avoid.
Keywords:
organic skin care
organic cosmetics
organic makeup
organic skin care products
Duration : 0:1:43
Organic pest control – Natural bug and insect repellents
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Organic pest control – Natural bug and insect repellents
When it comes to insects in your garden, it’s a bug eat bug world, so don’t panic. Some bugs are good for plants. But how to control the bad ones without chemicals? Here’s great advice from Scott Meyer, editor of Organic Gardening magazine.
Keywords:
organic pest control
natural pest control
natural bug repellent
natural pesticide
Duration : 0:5:23