The approach that Markus Rothkranz takes toward the raw food lifestyle is that everything that we need, and all of the foods that our bodies need to heal themselves, is growing around us all the time. From dandelion greens to nettles to edible wild weeds, Markus Rothkranz explains how nature will magically grow what we need, when we need it, where we need it.

Markus Rothkranz says that there is no need to spend so much money at the health food store to get healthy when nature is providing us with so much healthy foods right in our backyards!

Markus has come out with a 9-hour DVD set empowering your to learn how to harvest natural and wild foods in your own backyard, and beyond!

Get the DVD set at http://www.freefoodandmedicine.com!

Also, here are a few other links to some of Markus Rothkranz work:

http://www.healyourself101.com

http://www.freefoodandmedicine.com

http://www.gorawnow.com

GO RAW NOW VIDEO:

Thanks so much for watching!

With gratitude for you,

Kiumars Imandel aka “Kiu”
The Guru of You TV Show

http://www.theguruofyou.com

http://www.facebook.com/viberider

Duration : 0:10:45

Technorati Tags: conscious, fittest, food, foraging, guru, healing, imandel, interview, kiu, kiumars, lifestyle, markus, medicine, of, raw, rothkranz, show, superfood, survival, the, tv, Vegan, Vegetarian, wild, you

The approach that Markus Rothkranz takes toward the raw food lifestyle is that everything that we need, and all of the foods that our bodies need to heal themselves, is growing around us all the time. From dandelion greens to nettles to edible wild weeds, Markus Rothkranz explains how nature will magically grow what we need, when we need it, where we need it.

Markus Rothkranz says that there is no need to spend so much money at the health food store to get healthy when nature is providing us with so much healthy foods right in our backyards!

Markus has come out with a 9-hour DVD set empowering your to learn how to harvest natural and wild foods in your own backyard, and beyond!

Get the DVD set at http://www.freefoodandmedicine.com!

Also, here are a few other links to some of Markus Rothkranz work:

http://www.healyourself101.com

http://www.freefoodandmedicine.com

http://www.gorawnow.com

GO RAW NOW VIDEO:

Thanks so much for watching!

With gratitude for you,

Kiumars Imandel aka “Kiu”
The Guru of You TV Show

http://www.theguruofyou.com

http://www.facebook.com/viberider

Duration : 0:10:1

Technorati Tags: conscious, fittest, food, foraging, guru, healing, imandel, interview, kiu, kiumars, lifestyle, markus, medicine, of, raw, rothkranz, show, superfood, survival, the, tv, Vegan, Vegetarian, wild, you

❤ Dan’s Favorite Fruit Smoothie Recipe &
Natural Health Magazine, Vibrance Magazine,
whose Executive Editor is David Klein, PhD ❤

* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *

* I n g r e d i e n t s *
— 2 Young Coconuts (Coconut Water)

— 1-2 cups of fresh Figs

— 4 Bananas, as ripe as you can stand

— 1 bunch of Kale (with leaves torn off of stems)

* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Add the coconut water, fresh figs, bananas and kale leaves to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 3) Blend until desired consistency is reached.

— 4) Enjoy!

* I n s p i r a t i o n *
— Figs are really good for your body, and especially for men and their virility

— If you are just starting out on the raw food path, make the mental decision to aim for 80% raw, and then just always focus on adding as much raw food as you can to your diet. Do not worry if you aren’t 100% raw!

— Take it easy, and remember that slow and steady wins the race.

— Be prepared for the possibility that you will go through some challenges as your body detoxes, and no longer receives artificial stimulants from cooked foods and the chemicals that were in them. Your adrenals could very well have shut down while receiving these artificial stimulants, so it might take a bit of time before your body gets them recharged and functioning again…but it *will* happen.

— Remember…you are on nature’s schedule! Allow your body to clean itself out and get naturally functioning again. It has taken your whole life to get where you are, so it is going to take some time to undo everything. You won’t get healthy overnight, but you *will* get healthy as fast as mother nature allows!

—*—*—*— VIBRANCE MAGAZINE —*—*—*—
DAN’S FAVORITE RAW FOOD MAGAZINE!

** Visit http://vibrancemagazine.com to subscribe **

— If any of you are looking for some inspiration in written form in addition to these videos, then I *highly* recommend that you subscribe to VIBRANCE MAGAZINE, which is by far my *favorite* raw food magazine. Formerly known as “Living Nutrition Magazine” from 1996-2008, today it is now VIBRANCE MAGAZINE and is published twice a year exclusively in a digital format. Each issue is jam-packed with highly illuminating content which is beneficial, informative, and most importantly can be easily applied to *your* life.

— Each issue features several thought-provoking articles, which I’m sure you will enjoy as much as I do. For example, the past issue that I read had articles on: raw food athletes, rock dust, comfort foods and their raw food equivalents.

— During all the tough times I experienced when I first went raw, reading this magazine was sometimes the only thing that could keep me on track! Especially during the times when I didn’t (yet) have any like-minded friends to lean on for support on the raw food path.

— For years, I have always looked up to the editor of the magazine, Dave Klein, and today I am honored to be able to call him my friend. He asked me if I would let my viewers know about his magazine and I said I would be more than happy to share this with them! I truly think you will enjoy this magazine and all it has to offer….for you know me….if I didn’t think it was high-quality information, then I wouldn’t be sharing it with you! It really is raw food inspiration of the highest caliber.

** Visit http://vibrancemagazine.com to subscribe **

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan

Duration : 0:9:58

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Duration : 0:6:42

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Duration : 0:9:14

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Duration : 0:6:18

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