Posts Tagged ‘wellness’

Digestive Enzymes, Nutrition and Your Health

Nutrition by Natalie
Information about Digestive Enzymes

Digestive Enzymes are enzymes that specifically work in the digestive system to facilitate the digestion, absorption, and transportation of nutrients. They also work to promote timely elimination of digestive waste products that are not of use to the body. Without enzymes, our cells would not get adequate nutrition and we would not survive.

Enzymes function as catalysts to enhance and dramatically speed up biochemical reactions that occur in every one of our cells. They are only activated in water, so staying hydrated is very important for enzymes to work effectively. Enzymes must be present to ensure proper digestion of nutrients, energy production, metabolism, transportation of fluid to cells, and elimination of toxins among many other functions.

Enzymes exist in foods to help our body’s breakdown what we eat. Raw, uncooked foods are the only foods that contain enzymes. Since the majority of our diets are cooked foods, we significantly limit the enzymes available in our food for digestion, thus putting more stress on our digestive systems. Some supplemental enzymes should be taken with food to enhance digestion and absorption of nutrients, whereas other supplemental enzymes should be taken on an empty stomach to support circulation, decrease inflammation, support our immune systems and combat stress. Imbalances in these factors have been scientifically proven to be associated with or the cause of numerous diseases.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

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© Copyright 2007 Zoe Sofia. All Rights Reserved.

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Duration : 0:9:59

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Robin Gentry McGee – visit to Health Food Store to restock Carole Hick’s pantry

Yesterday we purged junk out of my kitchen! Today Robin shops with me at health food Store to begin replacing some of the items we removed with healthy alternatives.

Duration : 0:3:18

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Why Soy Is NOT a Health Food www.mercola.com

Review of the health problems with soy and why it is not the health food you were led to believe it is.

Duration : 0:5:23

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Healthy Breakfast Food Recipes – Nutrition by Natalie

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Healthy Breakfast Food Recipes – Nutrition by Natalie

Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.

Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.

Wiki Breakfast

http://en.wikipedia.org/wiki/Breakfast

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

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Duration : 0:10:1

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Super Food & Health Food, Buckwheat, Nutrition by Natalie

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Super Food & health food, Buckwheat, Nutrition by Natalie

Buckwheat is a health food & diet food. Get the nutrition facts and health & wellness benefits for buckwheat.

Related Videos

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Top 10 Best Foods!

Super Foods! Coconut

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

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http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

PsycheTruth is empowered by TubeMogul

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:7:0

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Super Food & Health Food, Sprouts, Nutrition by Natalie

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Super Food & health food, Sprouts, Nutrition by Natalie

Wiki Sprouts

http://en.wikipedia.org/wiki/Sprouting

Sprouts are a health food & diet food. Get the nutrition facts and health & wellness benefits for Sprouts.

Related Videos

Super Foods! Nutrition by Natalie

Top 10 Best Foods!

Super Foods! Coconut

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

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http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

PsycheTruth is empowered by TubeMogul

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:10

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Flaxseed, Super Food & Health Food, Nutrition by Natalie

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Super Food & health food, Flaxseed, Nutrition by Natalie

Wiki Flaxseed

http://en.wikipedia.org/wiki/Flax

Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.

Related Videos

Super Foods! Nutrition by Natalie

Top 10 Best Foods!

Super Foods! Coconut

Super Food! Sprouts

Super Food! Buckwheat

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

PsycheTruth is empowered by TubeMogul

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

Duration : 0:9:42

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Vegan Food Pyramid – Explained

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lose weight eat better healthier diet “animal rights” “animal welfare” peta “inga ambrosia” “food pyramid” overweight “weight loss” “diet plan” skinny model anorexia bulimia obese obesity diabetes cancer disease sickness death malnutrition “school lunch” cooking “raw vegan” “raw food” protein fat carbs carbohydrates legumes grains nuts seeds fruits butter milk millet quinoa juicing “body image” dysmorphic “fast food”

Duration : 0:8:1

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Eat Healthy Food on a Budget Tips – Nutrition by Natalie

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Nutrition by Natalie
Eat Healthy Food on a Budget Tips

Save money and eat healthy foods as the same time. Natalie gives ways eat better without breaking the bank.

Tips to eat better for less. A healthy diet will increase health, weight loss, wellness and fitness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

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This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:2

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